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Healthy Brunch
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Beetroot and Berry Smoothie

5 mins SuperValu

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Turkey Fry-Up

25 mins SuperValu

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Flaxseed Porridge with Cacao Nibs

8 mins Daniel Davey

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Prepare-Ahead Porridge with Apple and Banana

15 mins SuperValu

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Chocolate Peanut Butter Smoothie

5 mins SuperValu

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Bacon and Egg Muffins

25 mins SuperValu

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Tasty Toasties, Three Ways

10 mins The Happy Pear

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Fruit and Seed Porridge

15 mins SuperValu

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Smoked Salmon and Scrambled Eggs

10 mins Martin Shanahan

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Mini Crustless Quiches

17 mins Sharon Hearne Smith

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Breakfast Burritos

13 mins Sharon Hearne Smith

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Bircher Muesli

5 mins SuperValu

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All-In-One Breakfast

20 mins SuperValu

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Fruit and Nut Granola

35 mins Daniel Davey

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Grilled Kippers with Poached Eggs, Potato Farl and Lemon Caper Horseradish Mayo

20 mins SuperValu

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Simple Fast Oats

7 mins SuperValu

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Smoked Mackerel, Tomato and Gruyere Omelette

10 mins Martin Shanahan

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Banana Oat Bake

35 mins SuperValu

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Mixed Berry and Oat Breakfast Custard Crumble

50 mins Sharon Hearne Smith

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Mini Courgette and Cheddar Frittatas

50 mins SuperValu

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Smokey Bacon Sweet Potato Cakes

30 mins SuperValu

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Veggie Omelette

10 mins Kevin Dundon

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Very Berry Beetroot Smoothie

5 mins SuperValu

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Chia Seed Pudding

5 mins The Happy Pear

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No Bake Granola Bars

10 mins Sharon Hearne Smith

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Thai Red Curry with Chicken and Sweet Potatoes

45 mins Daniel Davey

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Sweet Potato, Feta and Broccoli Filo Pie with Chia Cranberry Sauce

75 mins The Happy Pear

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10 Minute Indian Chickpea Curry

20 mins The Happy Pear

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Spaghetti with Prawns and Cherry Tomatoes

25 mins Martin Shanahan

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Salmon with Soy and Sesame Dressing

30 mins Martin Shanahan

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Pasta with Smoked Salmon and Broccoli

30 mins Martin Shanahan

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Pork Chops with Bacon, Mango and Garlic Cream Sauce

30 mins SuperValu

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Homemade Vegetable Soup

70 mins SuperValu

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Oven-Baked Mackerel with Lemon and Lime Dressing

20 mins Martin Shanahan

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Baked Fillets of Plaice with Rocket Pesto

30 mins Martin Shanahan

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Garlic Stuffed Mussels

30 mins Martin Shanahan

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10-Minute Indian Lentil and Butterbean Curry

10 mins The Happy Pear

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Turkey Pie with Couscous Topping

35 mins SuperValu

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Salmon with Pearl Barley

30 mins SuperValu

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Quinoa and Kale Burgers

35 mins SuperValu

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Quick Mixed Bean Stew

25 mins SuperValu

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Oaty Paprika Cod

30 mins SuperValu

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Chunky Chicken and Red Lentil Stew

40 mins SuperValu

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Turkey, Quinoa and Kale Salad

25 mins SuperValu

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Salmon, Grapefruit and Avocado Salad

20 mins Daniel Davey

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Loaded Veggie Soup

50 mins Daniel Davey

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Sweet Potato Salad with Chilli Chicken

35 mins Daniel Davey

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Sweet Potato, Chickpea and Chorizo Stew

50 mins SuperValu

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Moroccan Meatballs with Couscous

40 mins SuperValu

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Gnocchi with Spinach and Ricotta

20 mins SuperValu

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Fusilli with Kale and Walnut Pesto

20 mins SuperValu

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Easy Pasta with Coriander Pesto

20 mins The Happy Pear

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Roast Part-Boned Chicken Breasts with Roast Parsnip and Chestnut Salad

40 mins SuperValu

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Pumpkin, Feta and Sage Pie

40 mins SuperValu

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Shepherd's Pie with Cheesy Mash

45 mins SuperValu

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Garlic and Herb Chicken with Oven-Roasted Corn on the Cob

40 mins SuperValu

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Honey Mustard Chicken with Oven-Roasted Veg

40 mins Daniel Davey

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Spicy Whiting with Couscous Salad

45 mins Martin Shanahan

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Halloween Meatball Spiders

25 mins SuperValu

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Autumnal Chicken, Pumpkin and Quinoa Pot

40 mins Sharon Hearne Smith

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Pan-Fried Pork Chops with Mango and Orange

25 mins SuperValu

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Ham and Egg Fried Rice

25 mins Kevin Dundon

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Broccoli, Almond and Gorgonzola Dip

10 mins SuperValu

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Tuna, Cherry Tomato and Olive Spread

5 mins SuperValu

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Sri Lankan Beetroot Curry with Beef Koftas and Turmeric Rice

35 mins Sharon Hearne Smith

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10 Minute Easy Ramen Noodles

10 mins The Happy Pear

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Monstrous Beef Burgers

40 mins Kevin Dundon

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Pan-Fried Lamb Chops with Spinach and Mashed Potatoes

35 mins SuperValu

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Chunky Seafood Chowder

45 mins Martin Shanahan

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Roast Stuffed Chicken Fillets

45 mins Kevin Dundon

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Pumpkin and Thyme Soup

35 mins The Happy Pear

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Chicken and Broccoli Bake

25 mins SuperValu

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Fish Pie

65 mins SuperValu

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10 Minute Asian Style Stir Fry Noodles

10 mins The Happy Pear

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Pea, Mint and Feta Dip

10 mins SuperValu

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Fried Skate Wings with Five-Spice Salt

20 mins Martin Shanahan

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Massaman Beef Curry with Fragrant Rice

130 mins Kevin Dundon

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Creamy Smoked Haddock, Spinach and Potato Stew

20 mins Martin Shanahan

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Tikka Masala with Chickpeas, Cauliflower and Spinach

30 mins The Happy Pear

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Tandoori Chicken Drummers with Basmati Rice and Cucumber Raita

40 mins Kevin Dundon

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Thai Cod Fishcakes

25 mins Martin Shanahan

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Chicken and Bacon Quesadillas

20 mins Kevin Dundon

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Jerk Chicken with Red Cabbage Coleslaw

65 mins SuperValu

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Bonfire Bites

12 mins SuperValu

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Chocolate and Orange Cupcakes

40 mins Sharon Hearne Smith

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Halloween Pizza

27 mins SuperValu

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Witches' Fingers

25 mins SuperValu

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Seafood Crumble

45 mins SuperValu

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Homemade Lamb Burgers

45 mins Daniel Davey

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Vegan Homemade Chips with Curry Sauce

50 mins SuperValu

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Courgette 'Spaghetti' Bolognese

35 mins SuperValu

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Wok Chilli Beef with Egg Noodles

13 mins Kevin Dundon

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Sweet and Spicy Thai Chicken

40 mins SuperValu

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Peri Peri Pork Chops with Sweet Potato Wedges

35 mins Kevin Dundon

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Spicy Mussels Hot Pot

40 mins SuperValu

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Cod Fishcakes

45 mins Martin Shanahan

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Chicken Korma with Coconut Cream

40 mins SuperValu

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Cheesy Cauliflower Popcorn

35 mins Sharon Hearne Smith

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Lamb and Halloumi Samosas

45 mins Kevin Dundon

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Smokey Turkey Burgers

25 mins SuperValu

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Baked Salmon with Garlic Potatoes

65 mins Martin Shanahan

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Thai Green Curry

20 mins The Happy Pear

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Fresh Fettuccine Carbonara

25 mins Kevin Dundon

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Steak with Parsnip and Sweet Potato Chips

40 mins Daniel Davey

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Pan-Fried Hake with Salsa and Mashed Potatoes

40 mins SuperValu

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Spanish Tortilla Loaf

80 mins Daniel Davey

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Trio of Bruschetta

20 mins SuperValu

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Salmon, Pickles and Avocado Wrap

45 mins Martin Shanahan

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Chargrilled Beef with Horseradish Creme FraÎche

25 mins Kevin Dundon

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Oatie Chicken Goujons with Sweet Potato Wedges

45 mins SuperValu

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Roast Striploin of Beef with Port and Orange Gravy

155 mins Kevin Dundon

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Bacon, Broccoli and Blue Cheese Pasta Bake

45 mins Kevin Dundon

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Roast Shoulder of Pork with Celeriac, Apple and Parsnip

200 mins Kevin Dundon

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Bacon Ribs with Smashed Baby Potatoes and Gremolata

150 mins Kevin Dundon

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Slow-Cooked North African Spiced Lamb Shanks with Butternut and Couscous

180 mins Kevin Dundon

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Asian-Style Beef Pot Roast with Pak Choi

175 mins Kevin Dundon

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Oven-Baked Salmon with Chopped Orange

30 mins SuperValu

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Herb Pesto Chicken with Winter Root Vegetables

120 mins Kevin Dundon

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One-Pot French-Style Chicken

70 mins Kevin Dundon

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Glazed Ham with Colcannon and Parsley Sauce

110 mins Kevin Dundon

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Ham with Bloody Chilli Glaze and Spinach Mash

85 mins Kevin Dundon

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Sticky Glazed Ham Fillet with Apple Mash and Cabbage Steaks

185 mins Sharon Hearne Smith

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Pan-Fried Hake with Creamed Spinach, Onions and Mushrooms

30 mins Martin Shanahan

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Slow Braised Beef with Cauliflower Cheese Gratin

200 mins Kevin Dundon

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Roast Beef with Salsa Verde

70 mins SuperValu

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Classic Beef Daube

200 mins SuperValu

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Honey Mustard Crusted Cod

30 mins Martin Shanahan

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Pistachio Crusted Beef with Broccoli and Dauphinoise Potatoes

95 mins Kevin Dundon

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Beef in Beer with Herb Dumplings

105 mins SuperValu

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Pork and Fennel Giant Meatballs

105 mins SuperValu

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Fennel-Crusted Pork Fillet with Sticky Roast Apples and Kale and Parsnip Mash

40 mins Sharon Hearne Smith

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Spiced Pork Fillet with Crushed Parsnip and Carrots and Maxim's Potatoes

45 mins Kevin Dundon

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Italian Family Style Braised Beef

240 mins Sharon Hearne Smith

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Roast Leg of Lamb with Ratatouille

135 mins Kevin Dundon

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Roasted Lamb Loin with Maxim's Potatoes

95 mins Kevin Dundon

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Round Roast with Creamy Mash and Pan-Fried Garlic Courgettes

120 mins Kevin Dundon

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Roast Chicken with Oatmeal Stuffing

105 mins Kevin Dundon

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Traditional Roast Beef with Yorkshire Pudding, Creamy Mash and Gravy

135 mins Kevin Dundon

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Rib of Beef with Vine Tomatoes and Sauté Potatoes

50 mins Kevin Dundon

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Roast Chicken with Herb Butter and Stuffing

100 mins SuperValu

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Spiced Shoulder of Lamb with Flatbreads and Tzatziki

260 mins Kevin Dundon

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Pork Fillet Stuffed with Sun-Dried Tomato Pesto and Spinach

70 mins Kevin Dundon

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Roast Pork Fillets with Spiced Apple Sauce

155 mins SuperValu

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Home Cooked Ham with Pineapple

155 mins Daniel Davey

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BBQ Moroccan Leg of Lamb with Summer Slaw

80 mins SuperValu

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Hoisin Glazed Ham, Green Beans & Creamy Mash

110 mins Kevin Dundon

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Lemon and Herb Crusted Pork Rack

70 mins Kevin Dundon

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Roast Pork Tenderloin with Honey Apples

40 mins Daniel Davey

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Lamb Lollipops, Minted Pea Dip and Potatoes

50 mins Sharon Hearne Smith

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Roast Herb-Stuffed Leg of Lamb

160 mins Kevin Dundon

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