Meal Planner

Avocado, Red Onion & Vine Cherry Tomato Salad with Lime & Coriander Salsa


If your avocados aren’t quite ripe enough to use, store them at room temperature. You can speed up the process by putting them into a brown paper bag – the addition of an apple will hurry things along further!

Preparation time: 10 minutes

Cooking time: 0 minutes


Serves: 4 people

  • 1 - Red Onion
    thinly sliced
  • 2 - SuperValu Avocado
    , halved
  • 1 - SuperValu Cucumber
    seeds removed cut into small pieces
  • 1 - SuperValu Lime
  • 1 tbsp SuperValu Olive Oil
  • 2 - SuperValu Radishes
    thinly sliced
  • 0 - SuperValu Salt
  • 100 g SuperValu Vine Cherry Tomatoes
  • 1 - Fresh SuperValu Mixed Chilli
    deseeded & finely chopped
  • 1 tbsp Red Wine Vinegar
  • 1 bunch SuperValu Fresh Coriander
  • 0 - SuperValu Lime
  • 1 - SuperValu Shallots
    finely sliced


  1. Squeeze a little lime juice over the avocado to prevent it from discolouring. Place some red onion, vine cherry tomatoes, radish and cucumber into a bowl and gently combine ingredients with your hands. Drizzle with a little olive oil and season with some salt & pepper. Spoon the salad into the avocado.
  2. To make the salsa, place the coriander, shallot, red wine vinegar and chilli into a bowl and squeeze the lime juice over the ingredients. Season with a little salt & pepper.
  3. Spoon a large spoonful of salsa over the avocado salad and serve with some crusty bread.

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