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SmoothieKale Main

RECIPE OVERVIEW

Makes for a great morning start, really healthy detox recipe which will keep you focused & energetic throughout the day!

Preparation time: 0 minutes

Cooking time: 15 minutes

Ingredients

Serves: 4 people

  • 1 tsp Milled Organic Flaxseed
  • 1 pinch SuperValu Fresh Mint
    for garnish
  • 1 - SuperValu Granny Smith Apples
    green
  • 1 handfull SuperValu Kale
  • 1 - SuperValu Lime
    juiced
  • 1 tsp SuperValu Pure Green Tea
  • 1 handfull SuperValu Spinach
  • 0.5 cup Water

Method

  1. I usually start by stirring my green tea with a small amount of water at the bottom of my smoothie machine, to create a paste like texture.
  2. I then wash & chop up my apples, kale, spinach & put them into the smoothie machine.
  3. Followed by my freshly squeezed lime juice, flaxseed, ice & water.
  4. Turn on your smoothie machine. Should take between 30-45 seconds to reach a smooth consistency, garnish with mint & serve!

 

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