Spicy Brussels Sprout Crisps

Happy pear spicy brussel sprout crisps Happy pear spicy brussel sprout crisps

When we were peeling brussel sprouts, we decided to bake them to see if we could make crisps - they turned out delicious!

4 people 20 minutes 5 minutes


  • 0.5 tsp Garlic Powder
  • 3 tbsp Olive Oil
  • 1 pinch Salt
  • 1 tbsp Soy Sauce
  • 30 - SuperValu Brussels Sprouts
  • 1 pinch SuperValu Chilli Flakes


  1. Preheat the oven to 180°C/gas mark 4. Peel the layers off the Brussels sprouts and put them on a baking tray. Add the oil, tamari, garlic powder, chilli flakes and salt. Mix well, ensuring that each sprout is coated with the oil and spices.
  2. Bake in the oven for 20 minutes, until the sprouts start to turn golden and crisp. Serve as a snack.
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