Simple Pork Steak
Operation Transformation Recipe - This makes a great Sunday lunch option, a family favourite!
2 people
60 minutes
5 minutes
Ingredients
- 1 tbsp Balsamic Vinegar
- 2 large Carrots chopped
- 2 cloves Garlic
- 1 tsp Hot Sauce
- 120 mls Orange Juice
- 60 mls Soy Sauce reduced sodium
- 250 g SuperValu Potatoes peeled
- 500 g SuperValu Quality Irish Eye of Pork Loin (250g for this recipe & 250g for tomorrow's dish)
- 1 small Turnip chopped
- 1 tbsp Wholegrain Mustard
Method
- Pre-heat oven at 180C / 160C fan / gas mark 4
- Add potatoes to large pot with cold water and bring to boil
- Turn down heat and simmer for 15-20 minutes approximately until potatoes are soft
- To make the marinade combine orange juice, soy sauce, vinegar, mustard, hot sauce and crushed garlic in a bowl
- Add pork steak to the marinade and coat well
- Place pork steak and marinade in oven dish and place in oven
- Cook pork for one hour approximately
- Add chopped vegetables to pot with water, bring to the boil, turn down heat and simmer until soft for approximately 8-10 minutes
- Drain water from the vegetables and mash together
- Take pork steak out of oven and carve up half, leaving the other half for tomorrow's dish. Serve with boiled potatoes and mashed vegetables
