Both the nice cream and cookies are gluten and refined sugar free, using only a little honey or maple syrup for sweetness.
6 people25 minutes15 minutes
Ingredients
For the Cookies
2largeBanana
(about 325g)
50gDried Apricots
finely chopped
0.5tspGround Ginger
2tbspHoney
or maple syrup
200gRolled Oats
gluten-free if necessary
50gSuperValu Ground Almonds
50mlSuperValu Sunflower Oil
or light-coloured olive oil, or melted coconut oil
For the Nice Cream
1tbspHoney
or maple syrup
75gLow Fat Natural Yogurt
400gSuperValu Strawberries
hulled and frozen
Method
Preheat the oven to 180°C/gas mark 4. Line a large baking sheet with non-stick baking paper and set aside.
To make the cookies, peel the banana and mash in a large bowl. Add the apricots, oil, honey and ginger, blending them well. Add the oats and almonds and stir until well mixed. The mixture should stick together when squeezed.
Shape into 12 balls and flatten into cookies with a 7cm diameter, arranging them on the baking sheet as you go.
Bake in the oven for 25 minutes, until just firm and golden. Transfer to a wire rack and leave to cool completely.
To make the nice cream, place the frozen strawberries, yogurt and honey in a food processor or blender and blitz until really smooth. Blend for as little time as possible or it may become too soft. It should have an ice cream or frozen yogurt consistency and can be served straight away like this. However, for a firmer finish or if you’re not ready to serve, transfer to a plastic container, cover and freeze.
To serve, sandwich a scoop of nice cream between two cookies and enjoy straight away.
TIP - Use raspberries instead of strawberries if preferred.