Kale, Blueberry and Strawberry Salad
This salad is a great option no matter what time of year it is.
1 person
5 minutes
15 minutes
Ingredients
- 1 pinch Black Pepper
- 0.5 - Lime juice only
- 1 pinch Salt
- 50 g SuperValu Blueberries
- 2 tsp SuperValu Extra Virgin Olive Oil
- 25 g SuperValu Goodness Flaked Almonds
- 1 handfull SuperValu Kale tough ribs removed and leaves finely chopped
- 1 tbsp SuperValu Pine Nuts
- 6 - SuperValu Strawberries chopped
Method
1. Toast the almonds and pine nuts in a hot dry pan for a few minutes, tossing regularly. Once they begin to brown, tip them out onto a plate.
2. Place the kale in a salad bowl, drizzle over the oil and massage it into the leaves. Add the lime juice and a pinch of salt and pepper and toss to coat the leaves with the juice and seasoning. Top with the blueberries, strawberries and nuts and serve straight away.
Tip: If you want to boost the protein content of this salad, simply add some leftover roast chicken.
