Berry and Chia Smoothie
Operation Transformation Recipe - A refreshing boost full of goodness suitable for any time of day.
1 person
0 minutes
10 minutes
Ingredients
- 2 tsp Chia Bia Milled Seeds
- 90 g Alpro Almond Original Milk 1ltr
- 2 small Carrots
- 125 g Mixed Berries (boiled before use if frozen)
- 60 g Natural Yogurt 3% fat
- 0.5 cup SuperValu Baby Spinach
- 1 - SuperValu Mandarins (fresh or tinned in own juice)
Method
- Measure out all the ingredients.
- Put all the ingredients in the blender and blend until smooth.
Notes:
Boil berries if they are frozen
