Meal Planner

RECIPE OVERVIEW

Operation Transformation Recipe - A succulent steak recipe with baked potato.

Preparation time: 3 minutes

Cooking time: 45 minutes

Ingredients

Serves: 2 people

  • 1 tbsp Honey
  • 10 - Mushrooms
    sliced
  • 1 bunch Onions
    (spring), chopped
  • 4 tbsp Oyster Sauce
  • 1 tbsp Rapeseed Oil
  • 1 - Red Pepper
    deseeded and chopped
  • 250 g Sirloin Steak
    sliced into strips
  • 2 tsp Soy Sauce
    reduced sodium
  • 1 tbsp SuperValu Fresh Ginger
  • 400 g SuperValu Rooster Potatoes
  • 4 tbsp Sweetcorn

Method

  1. Preheat oven to 220C /200C Fan / gas mark 7
  2. Place 2 medium potatoes on a baking tray - pierce with fork and bake for 45 minutes until cooked through
  3. To make the marinade combine the oyster sauce, soy sauce and honey in a bowl
  4. Add the steak strips to the bowl and coat with the marinade
  5. Add the rapeseed oil to a pan over medium heat and add the spring onions, chopped pepper, mushrooms, sweetcorn and ginger and cook for approximately 5-7 minutes
  6. Add the beef strips and cook until meat is cooked through for a further 5-7 minutes
  7. Take baking tray with potatoes out of oven and serve alongside the beef and vegetable mix 

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