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RECIPE OVERVIEW

Operation Transformation Recipe - Tasty chicken with a mango chutney marinade served with sweet potato wedges.

Preparation time: 10 minutes

Cooking time: 45 minutes

Ingredients

Serves: 2 people

  • 2 - Chicken Breast
  • 200 g Frozen Peas
  • 2 tbsp Natural Yogurt
  • 3 tsp Rapeseed Oil
  • 2 tbsp SuperValu Signature Tastes Mango Chutney 300g
  • 400 g Sweet Potatoes
    peeled
  • 2 tbsp Wholegrain Mustard

Method

  1. Preheat oven to 200C / 180C fan / gas mark 6.
  2. Chop the sweet potato into wedges.
  3. Drizzle an oven tray with 2 teaspoons of rapeseed oil and place wedges on tray and toss well.
  4. Place the tray in the oven to cook for approximately 30 minutes.
  5. Mix mango chutney, natural yogurt and wholegrain mustard in a bowl and place aside.
  6. Grease the bottom of an ovenproof dish with 1 teaspoon of rapeseed oil. Place chicken fillets in dish.
  7. Pour chutney marinade on top of chicken, cover with foil and place in oven for 20 minutes until cooked through.
  8. Place frozen peas in a small pot and boil for approximately 2 minutes until cooked.
  9. Take sweet potato wedges and mango chicken out of oven.
  10. Place everything on plates to serve.
  • Joanna Lorencka, 11 Jan 17

    5 stars rating
    Looks vary easy and quick to cook. I have to try. Looks delicious.