This quick and easy twist on the traditional cauliflower cheese is great for all ages.
Serves: 4 people
25 g Butter
1 head SuperValu Cauliflower
or 300g broccoli
4 - SuperValu Cod Fillets
skinned, boned and chopped (100g each)
100 ml SuperValu Cream
80 g SuperValu Fresh Breadcrumbs
2 tbsp SuperValu Fresh Parsley Flat Leaf
80 g SuperValu Grated Cheddar Cheese
150 ml Vegetable Stock
- Break the cauliflower or broccoli into florets. Cook the cauliflower in boiling water until tender. If using broccoli, steam it to help retain the flavour.
- Bring the stock and cream to the boil in a large ovenproof pan. Reduce the heat, add the chopped cod and simmer for 6 to 8 minutes. Stir in the grated Cheddar cheese and the cooked cauliflower.
- Melt the butter in a separate pan, then stir in the breadcrumbs and chopped parsley. Sprinkle on top of the cod and cauliflower.
- Transfer the pan to the oven and bake for 10 to 15 minutes, until piping hot.
If you’re watching your saturated fat intake, you could use low-fat cream.