Meal Planner

RECIPE OVERVIEW

Operation Transformation Recipe

Preparation time: 10 minutes

Cooking time: 60 minutes

Ingredients

Serves: 2 people

  • 1.5 tbsp Butter
  • 1.5 tsp Hot Sauce
  • 2 tsp Rapeseed Oil
  • 0.25 tbsp Salt
  • 2 - SuperValu Fresh Corn Cobs
  • 2 medium SuperValu Potatoes
  • 2 - SuperValu Quality Irish Sirloin Steak

Method

  1. Preheat oven to 220C.
  2. Pierce a potato 5 - 6 times with fork and cover with aluminium foil. Place potatoes on a baking tray and place in oven for 60 minutes or until cooked through.
  3. Remove potato from oven and allow to cool until it is suitable to handle.
  4. Rub the steak with oil, season with salt & pepper.
  5. Place in a pan on medium heat and cook as desired. 4 minutes per side for medium and longer to cook through.
  6. Add the corn to a pot of boiling water and simmer for 5 - 7 minutes until cooked.
  7. In a small pot combine butter, hot sauce and salt.
  8. Serve steak, with corn and baked potato with sauce.

Be the first to add a review.