Meal Planner

RECIPE OVERVIEW

This bread can be used as a pre-training snack or even for recovery with a large glass of milk.

Preparation time: 10 minutes

Cooking time: 50 minutes

Ingredients

Serves: 4 people

  • 2 - Banana
  • 2 tbsp Coconut Flour
  • 1 tbsp Coconut Oil
  • 3 large Eggs
    beaten
  • 1 tbsp Golden Flaxseed
  • 1 tbsp Honey
  • 150 g Jumbo Oats
  • 4 tbsp SuperValu Blueberries
    fresh or frozen
  • 3 tbsp SuperValu Dried Fruit
  • 2 tbsp Supervalu Goodness Chia Seeds

Method

*This recipe makes 1 loaf

1. Preheat the oven to 180°C/gas mark 4. Line a loaf tin with
non-stick baking paper.

2. Blend the eggs, bananas, blueberries, coconut oil and honey
together. Mix all the other ingredients together in a large bowl, then pour the wet mixture on top of the dry ingredients and mix well.

3. Transfer the batter to the lined loaf tin and bake in the oven for 50 minutes. Allow to cool on a wire rack, then cut into slices and serve.

Tip: You can add more honey and dried fruit if you would like a sweeter version of this bread.  

  • Bernadette, 20 Mar 17

    5 stars rating
    Love this bread with cup of tea at night and so handy for kids lunchbox.
  • Adele, 10 Oct 16

    5 stars rating
    Love this! Easy to make and best gluten free bread recipe I ve tried. Very easy to adapt with seeds , nuts etc.
  • B , 26 Sep 16

    4 stars rating
    Loved this easy recipe.... But one question are the blueberries supposed to be blended into the wet mixture or just mixed through with the dry ingredients? I'm only asking as they are listed in the ' dry ingredients' section but the recipe says to ' blend ' them. I opted to just mix them and it turned out delicious... Lovely juicy blueberries in each bite yum