To get the maximum out of the Sun in Ireland you need to eat food rich in Vit C, B, A, E and Omega Oils.
This is why you can make easy oven baked meals from cut vegetables. 

Preparation time: 15 minutes

Cooking time: 30 minutes

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Serves: 4 people

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  1. Pre-heat the oven to 180 degrees C.
  2. Chop up all ingredients and place them in a baking dish.
  3. Bake for 30 minutes.


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