By The Happy Pear
You can have everything done for this breakfast the night before and just grab it as you run out the door in the morning. Oats are loaded with fibre to boost your digestion and immune system. Chia seeds add a nice texture as well as boosting the nutritional profile of this dish massively, especially omega‐3, protein and fibre.
Preparation time: 5 minutes•
Cooking time: 0 minutes
Serves: 2 people
If you’re watching your fat and sugar intake, it might help you to know that each serving of these overnight oats has 8g fat and 15.7g sugar.