Meal Planner

Fancy coleslaw recipe

RECIPE OVERVIEW

This goes great with sandwiches or cold cuts. You can make loads of the spiced nuts and use them as a party snack too. 

Preparation time: 30 minutes

Cooking time: 0 minutes

Ingredients

Serves: 4 people

  • 2 - Carrots
    cut into very thin strips (julienned)
  • 1.5 tsp Dijon Mustard
  • 1 - Fennel Bulb
    trimmed and shredded 3mm thick
  • 100 g Greek Yoghurt
  • 1.5 tsp Honey
  • 4 tbsp Lemon Juice
  • 40 g Mayonnaise
  • 1 tbsp Olive Oil
  • 1 head Radicchio
    shredded 3mm thick
  • 1 - Red Chilli
    deseeded and thinly sliced
  • 1 small Red Pepper
    thinly sliced
  • 1 pinch Salt
  • 20 g SuperValu Fresh Dill
    chopped
  • 30 g SuperValu Fresh Parsley
    chopped
  • 0.5 head SuperValu Savoy Curly Cabbage
    shredded 3mm thick
  • 10 g SuperValu Tarragon
    chopped
  • 1 pinch White Pepper
For the spiced nuts
  • 0.75 tsp Ground Cumin
  • 1.5 tsp Paprika
  • 120 g SuperValu Goodness Cashew Nuts
    roughly chopped (or other toasted nuts)
For the spiced nuts
  • 0.75 tsp Caster Sugar
  • 0.125 tsp Salt
  • 0.75 tsp Turmeric

Method

1. Mix the carrots, fennel and 2 tablespoons of the lemon juice in a large bowl. Set aside for 20 minutes, then transfer to a sieve set over the sink and leave to drain.

2. Preheat the oven to 160°C/gas mark 3.

3. For the spiced nuts, place the cashews, paprika, turmeric, cumin, sugar and salt in a small bowl. Stir through 1 tablespoon of water so the spices cling to the nuts, then place on a baking tray in an even layer and roast in the oven for 10 to 12 minutes, until golden and crunchy. Set aside to cool.

4. Return the strained carrots and fennel to the large bowl along with the cabbage, radicchio, red pepper and chilli. Stir well.

5. Whisk together the yogurt and mayonnaise with the remaining 2 tablespoons of lemon juice and the olive oil, mustard, honey and a pinch of salt and white pepper. Pour this over the vegetables and mix well. Add the fresh herbs and spiced nuts, stir to combine and transfer to a serving bowl.

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