Banana Berry Pancakes

By Daniel Davey

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RECIPE OVERVIEW

These pancakes are filling, hugely nutritious and a great way to start the day. Combine with peanut butter, fresh fruit and a drizzle of honey for the greatest enjoyment. If you have some left over, they can even double up as a snack for later in the day.

Preparation time: 10 minutes

•

Cooking time: 15 minutes

Ingredients

1 - Banana
peeled
1 knob Butter
3 - Eggs
2 tbsp Golden Flaxseed
1 tbsp Honey
125 g Jumbo Oats
8 - SuperValu Raspberries
4 - SuperValu Strawberries
hulled and quartered

Method

Blitz the eggs, banana, oats, flaxseeds and honey in a food processor or blender until well combined. Stir in the berries and any other desired ingredients, such as a pinch of ground cinnamon, dried fruit or even some ground almonds.
Melt the butter in a frying pan set over a high heat, then add in spoonfuls of the batter.
Cook for 4 minutes on each side, until golden brown. Serve straight away, while still warm.

Tip: Add a pinch of ground cinnamon for even more antioxidants and flavour.

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