Meal Planner

BeefBourguignon Main

RECIPE OVERVIEW

Preparation time: 20 minutes

Cooking time: 150 minutes

Ingredients

Serves: 4 people

  • 500 ml Beef Stock
  • 0 - Black Pepper
  • 3 - Carrots
    cut into pieces
  • 8 - Mushrooms
    thinly sliced
  • 2 tbsp Rapeseed Oil
  • 500 ml Red Wine
  • 800 g SuperValu Beef
    cut into 2cm cubes
  • 1 tbsp SuperValu Dried Mixed Herbs
  • 2 cloves SuperValu Garlic
  • 1 - SuperValu Onion
  • 0 - SuperValu Salt
  • 2 tbsp SuperValu Tomato Purée
  • 100 g Supervalu Smoked Bacon Lardons
Horseradish Mash
  • 2 tbsp Horseradish
  • 2 tbsp SuperValu Butter
  • 100 ml SuperValu Cream
  • 600 g SuperValu Potatoes
    cut into chunks

Method

  1. Heat half the oil in a large flame-proof casserole dish and seal the beef in batches, turning for 4 – 5 minutes until sealed all over, then using a slotted spoon remove from casserole dish and set aside.
  2. Once all the beef has been sealed, add the remaining oil and add the onion, carrots garlic, and lardons, cook for 3 – 4 minutes until the onion have softened and the lardons are slightly crispy.
  3. Add the mushrooms and stir for a further minute.
  4. Next add the tomato puree, then return the beef to the casserole dish, pour in the herbs, wine and stock. Season with some salt and freshly ground black pepper.
  5. Cover the casserole dish with a lid and cook on a low heat for 2 -3 hours until the beef is tender.
  6. Meanwhile, boil the potatoes in a pan of salted water for approx 15 minutes or until tender. Mash the potatoes or pass through a ricer.
  7. In a small saucepan heat the cream and add the butter.   Pour over the mashed potatoes. 
  8. Add the horseradish and mix through the potato, season with a little salt and pepper.
  9. Serve the beef with the warm mash potato.

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