Mean Bean Salad
If you need to feed a crowd in a hurry then this recipe is ideal either as a main or side. It's so easy, healthy, and works well with any beans although I think cannellini beans or chickpeas are best. Tinned beans are the greatest kitchen cheat ever; no soaking or cooking required, just rinse well.
4 people
15 minutes
5 minutes
Ingredients
- 1 punnet Cherry Tomatoes halved
- 3 - Chickpeas drained & rinsed
- 1 - SuperValu Carrot finely grated
- 0.5 - SuperValu Chillies finely chopped (Optional)
- 0.5 cup SuperValu Parsley finely chopped
Dressing
-
1
tbsp
Balsamic Vinegar
-
1
pinch
Black Pepper
-
2
cloves
SuperValu Garlic
minced
-
2
tbsp
SuperValu Olive Oil
-
0.25
tsp
SuperValu Salt
Method
- Combine all ingredients and leave for an hour in the fridge (if you have time!) so the beans absorb the other flavours.
- Add crumbled goats cheese or feta – use less salt if you do.
