RECIPE OVERVIEW

This quick and easy recipe can be prepared and cooked in minutes and is packed full of flavour.

Preparation time: 10 minutes

Cooking time: 10 minutes

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Serves: 4 people

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Method

  1. Heat the oil in a large pot set over a medium-high heat. Add the onion and garlic and fry for 2 minutes, until browned. Add the spring onions and cherry tomatoes and cook for a further 2 minutes. Add the lentils, chickpeas, chopped tomatoes, coconut milk and spices and stir it all together. Bring to the boil, then reduce the heat and simmer for 5 minutes. Serve hot and with toasted wholemeal pittas.

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