Meal Planner


The perfect way to use up your leftover turkey.  

Preparation time: 10 minutes

Cooking time: 20 minutes


Serves: 4 people

  • 1 pinch Cayenne Pepper
  • 250 ml Chicken Stock Cube
  • 400 g Chopped Tomatoes
  • 2 cloves Garlic
  • 2 g Ground Cinnamon
  • 1 tsp Ground Coriander
  • 1 tsp Ground Cumin
  • 500 g Leftover Turkey
  • 400 g Mixed Beans
    drained and rinsed
  • 2 sticks Olive Oil
  • 2 - Red Chilli
    deseeded and finely chopped
  • 1 - Red Onion
    finely chopped
  • 200 g SuperValu Basmati Rice
  • 1 handfull SuperValu Fresh Coriander


1. Cook the rice as per pack instruction. 

2. Chop red chillies, red onion and garlic.

3. Heat the olive oil in a large pan over medium heat and fry the onion for 5 minutes until softened. Add the garlic and chillies, then fry for 2 minutes more. 

4. Stir in the dry spices and cook for 30 seconds, then add the tomatoes and chicken stock. Season well and add the leftover turkey and beans.  

5. Simmer a for 10-15 minutes until the sauce has thickened.

6. Stir through the fresh coriander and serve with the rice.

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