Meal Planner

Hearty Vegetable Soup

RECIPE OVERVIEW

It freezes exceptionally well so you can just freeze it in small containers and regenerate as required.

Preparation time: 15 minutes

Cooking time: 10 minutes

Ingredients

Serves: 4 people

  • 2 medium Carrots
  • 2 stick Celery
  • 3 cloves Garlic
  • 1 medium Leek
  • 1 medium Onion
  • 50 g SuperValu Butter
  • 300 g SuperValu Butternut Squash
  • 1 - Sweet Potatoes
Seasoning
  • 1200 ml Chicken Stock Cube
    or vegetable stock
To garnish
  • 1 tbsp Creme Fraiche
  • 1 tbsp SuperValu Parsley
    chopped

Method

  1. Begin by chopping all of the vegetables and garlic.
  2. Melt the butter in a large saucepan and then add in the vegetables.
  3. Sauté gently for 4-5 minutes until some of the smaller vegetables are beginning to soften.
  4. Next add in approximately two thirds of the chicken or vegetable stock and bring the mixture to a slow boil and then reduce the heat and simmer for an additional 15-20 minutes or until all of the vegetables have softened down completely.
  5. Using a hand blitzer, blitz the soup until it is nice and smooth. Return to the heat and bring back to a very gentle boil.
  6. If you would like a thinner soup, now would be the best time to add some additional stock to thin it down. Correct the seasoning at this stage also.
  7. Transfer it to your serving bowls or cups and garnish the soup with a little crème fraiche and chopped parsley.
  8. Serve as required or alternatively allow the soup to cool down and then transfer it into suitable containers and freeze until required.
  • Luke junior cert student , 27 Jan 19

    4 stars rating
    I’m using this for my practical thanks for the recipe and I’ve tried is delicious
  • Orla, 4 Dec 18

    5 stars rating
    Excellent recipe! Super tasty! Not bland as some veg soup recipes can be.. great texture - not too thick or thin.
  • Elaine Lally, 18 Mar 18

    5 stars rating
    Lovely sweet tasting soup that my young kids adore (and they dislike most soups!)
  • Elaine , 1 Mar 18

    5 stars rating
    Best vegetable soup I ever made- will be saving this recipe. My kids rarely eat my homemade soup but they devoured this one- it’s very sweet and tasty
  • jess, 27 Nov 17

    5 stars rating
    I have tried this and it has turned out great you should decently try this
  • Jennie hannan, 11 Nov 17

    5 stars rating
    Oh my fantastic soup, first time to make, really straight forward, and easy to make, great with brown bread
  • Nikki , 18 Oct 17

    5 stars rating
    Made this today
    Absolutely lovely didn't use 1200 ml of water only 800ml I like my soup thick
    Definitely make again
  • Rachel, 26 Sep 17

    5 stars rating
    Beautiful!!!
  • Annie connolly, 14 May 17

    5 stars rating
    Delicious soup I even added some cooked chicken to it before blitzing.
  • Jean Lewis, 8 Apr 17

    5 stars rating
    Great soup.
  • Sadia, 20 Mar 17

    5 stars rating
    Very tasty
  • jack coughlan , 23 Dec 16

    5 stars rating
    Delicious wholesome soup :)
  • Rona, 23 Apr 16

    4 stars rating
    Just made this and very impressed. Really tasty and easy to do.
  • sh, 27 Dec 13

    3 stars rating
    Very easy to make and really tasty. Had this as part of Christmas dinner and everybody loved it even our 1 year old baby.
  • Sarah, 24 Feb 13

    3 stars rating
    I love this recipe, I buy the soup all the time and now I know how to make it at home! :) Yummy!!
  • Fi, 21 Feb 13

    3 stars rating
    I made this soup today. Really great taste and filling. Best Veg soup recipe so far.
  • Pamela, 20 Feb 13

    3 stars rating
    Tasty!
  • Celine, 4 Feb 13

    3 stars rating
    My toddler LOVES this soup.
  • Vivian Mackessy, 9 May 12

    3 stars rating
    Beautiful soup and very easy to make.
  • julie o'neill, 20 Jan 12

    3 stars rating
    easy to make and really tasty . Great receipe.

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