Thai-Spiced Whiting with Tomato Salsa
A simple little dish with an added taste of Eastern promise!
4 people
5 minutes
15 minutes
Ingredients
- 2 tbsp Rapeseed Oil
- 4 tsp Thai Red Curry Paste
- 400 g Whiting Fillets
For the tomato salsa
-
1
pinch
Black Pepper
-
1
-
Lime
juice only
-
0.5
-
Red Onion
finely diced
-
1
pinch
Salt
-
2
tsp
SuperValu Fresh Coriander
chopped
-
2
tsp
Sweet Chilli Sauce
-
2
-
Tomatoes
roughly chopped
To serve
-
200
g
SuperValu Basmati Rice
steamed
Method
1. To make the salsa, put all the ingredients in a bowl and mix to combine. Set aside for 20 minutes to let the flavours combine.
2. Spread the curry paste on the whiting fillets. Heat the oil in a frying pan set over a medium–high heat, then add the whiting and fry for 2 minutes on each side, until fully cooked.
3. To serve, spoon the tomato salsa onto four plates. Top with the whiting and serve with steamed basmati rice.
Tip: Whiting is also known as the chicken of the sea for its mild flavour.
