Tasty Vegetable Curry
Operation Transformation Recipe
2 people
25 minutes
15 minutes
Ingredients
- 100 g Carrots cut into chunks
- 1 tsp Chilli Powder
- 0.5 tsp Coriander Seed
- 60 g Frozen Peas
- 2 cloves Garlic crushed
- 1 tbsp Ground Cumin
- 1 - Onion grated
- 1 tbsp Rapeseed Oil
- 60 g SuperValu Baby Spinach
- 0.5 tbsp SuperValu Fresh Ginger grated
- 150 g SuperValu Potatoes cut into quarters
- 125 ml SuperValu Tomato Passata
- 0.5 tsp Turmeric
- 100 ml Vegan Vegetable Stock
- 120 g Wholegrain Rice
Method
- In a pot of boiling water, add the wholegrain rice and cook until light and fluffy.
- Heat oil in a wok and then add cumin and fry until it sizzles, then add onion and cook until mixture is soft and golden.
- Add turmeric, coriander, chilli powder, ginger and garlic and stir and cook for a minute. Then add the passata and stir. Now add stock, carrots and potatoes.
- Cook for 15 minutes until vegetables are tender, add the peas and baby spinach and cook for a further 2 minutes.
