Moroccan Chickpea Stew
Operation Transformation Recipe
2 people
30 minutes
10 minutes
Ingredients
- 200 g Carrots peeled and sliced
- 400 g Chickpeas tin drained 230g
- 0.25 tsp Chilli Powder
- 200 g Chopped Tomatoes canned
- 2 cloves Garlic chopped
- 1 tsp Ground Cumin
- 1 tsp Lemon zest
- 1 tbsp Rapeseed Oil
- 1 - Red Onion diced
- 1 bunch SuperValu Fresh Coriander chopped
- 200 g SuperValu Potatoes peeled and chopped
- 500 ml Vegan Vegetable Stock
Method
- Add oil into a pan over medium to high heat.
- Add the onions and cook until tender.
- Add carrots and garlic and cook for 2 - 5 minutes stirring occasionally.
- Now add the cumin, chilli powder , chicken stock, chickpeas, tomatoes, lemon zest and potatoes.
- Simmer for 20 - 25 minutes until potatoes are cooked through.
- Top with coriander and serve hot.
