Haddock in a Bag with Curried Vegetables
This is an easy and healthy haddock and vegetable dinner completely cooked in an oven bag.
4 people
25 minutes
15 minutes
Ingredients
- 2 medium Carrots
- 2 tbsp Curry Powder
- 400 g Haddock Fillets skinned and boned
- 2 tbsp Honey
- 1 large Onion
- 1 medium SuperValu Parsnip
- 1 - SuperValu Sweet Potato
- 50 ml Vegetable Oil
- 125 ml Water
To serve
-
1
drop
Creme Fraiche
Method
- Preheat the oven to 190oC/gas mark 5.
- Peel and roughly chop all the vegetables. Warm the oil in a large frying pan set over a medium heat. Add the vegetables and cook for 8 to 10 minutes, then add the water, curry powder and honey and cook for another 5 minutes.
- Place the curried vegetables in an oven bag. Top with the haddock fillets, then seal the bag, place it on a baking tray and bake in the oven for 10 minutes.
- Remove from the oven and place in the centre of the table. Cut the bag with scissors, being careful to avoid the hot steam that will escape. Top with a dollop of crème fraîche.
