Fruit Cup

Fruit Cups Fruit Cups

Looking for a healthy lunch box filler? The kids will love these delicious fruit cups.

4 people 5 minutes 0 minutes


  • 100 g Fresh Blueberries
  • 1 - Kiwi fruit peeled and sliced
  • 1 - SuperValu Granny Smith Apples cored and diced
  • 1 - SuperValu Orange or 2 Satsumas, peeled into segment
  • 1 - SuperValu Pear cored and diced
  • 1 tin SuperValu Pineapple juice retained for the containers to prevent the other fruit from discolouring
  • 100 g SuperValu Strawberries cut into quarters


  1. Place the orange, apple, kiwi, pear, pineapple, strawberries and blueberries to a large bowl.
  2. Add the pineapple juice and combine to coat all the fruit into the syrup.
  3. Spoon into serving dishes or storing box. Store into the fridge a few hours.
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