Beef and Vegetable Skewers with Soy and Honey Marinade and Curried Rice Salad
These skewers, cooked up on the barbecue are absolutely fantastic and can easily be prepared in advance
4 people
30 minutes
15 minutes
Ingredients
- 4 large Mushrooms
- 1 - Red Onion cut into chunks
- 1 - SuperValu Courgette cut into chunks
- 300 g SuperValu Quality Irish Beef Sandwich Steak
Curried Rice Salad
-
1
-
SuperValu Carrot
peeled and grated
-
250
g
SuperValu Rice
-
2
-
SuperValu Tomato
diced
From the Store Cupboard
-
0
pinch
Chilli Powder
-
75
g
Sultanas
-
1
tbsp
SuperValu Honey
-
1
tbsp
SuperValu Medium Hot Curry Powder
-
3
tbsp
SuperValu Soy Sauce
Method
- Slice steak into thick strips and fold over. Thread onto metal skewers with the mushrooms, courgette and red onion and place in a shallow baking dish.
- Mix together soy sauce, honey and chilli powder and pour this on top and allow to marinate for at least 20 minutes.
- Preheat the barbecue and cook the beef skewers for 3-4 minutes on either side.
- Serve the skewers hot off the barbecue with curried rice salad.
Curried Rice Salad
- Half fill a large saucepan with water, whisk in the curry powder and add the rice.
- Bring to the boil and cook according to the packet instructions, stirring constantly.
- When cooked, drain off the water and cool under running water until the rice is completely cold.
- Put into a large mixing bowl and add the diced tomatoes, grated carrot & sultanas and mix well.
- Season lightly with a little salt and pepper.
