Underactive thyroid is a condition that affects both men and women but it is more common in women.
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Cholesterol is a type of fat found in our blood. Cholesterol is very important for health but if it gets too high, it can cause problems. Too much cholesterol can be a risk factor for heart disease.
Beauty comes from within, but it starts with a healthy diet.
Irritable bowel syndrome or IBS is a common problem in Ireland - it is thought to affect about 1 in 5 people.
Type 2 Diabetes affects many people inIreland– it is estimated that almost 200,000 Irish people have type 2 Diabetes – and many people don’t even know that they have it!
Got your book list, study plan and exam timetable? Have you thought about your nutrition?
High blood pressure is a common problem in Ireland with over 50% of adults thought to be affected.
Osteoporosis is a bone disease that affects 50% of women over 55 and 20% of men.
Your baby relies on what you eat for all of their nutrition for development.
A low FODMAP diet is one treatment for people who have irritable bowel syndrome or IBS. There are several different types of IBS and many different causes.
Following a vegetarian diet has some great advantages - lots more fruit and vegetables, less saturated fat and a lot more fibre.
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