Meal Planner



This is the magic match for the Irish superfood salad, but it also works beautifully with the barley and mint salad or the watercress,  fig and Serrano ham salad.

Preparation time: 5 minutes

Cooking time: 0 minutes


Serves: 4 people

  • 100 mls Rapeseed Oil
  • 1 1/4 head SuperValu Lemon
    Juice only
  • 100 g SuperValu Raspberries
  • 2 - SuperValu Shallots
    Finely Diced


  1. Place the diced shallot in a bowl with the fresh raspberries. Using a fork, crush the raspberries into a paste.

  2. Add the raspberry vinegar, rapeseed oil and a squeeze of lemon juice. Whisk until combined.

  3. It’s best to make this just before you serve, but it will keep for a day or two in an airtight container or
    screw-top jar in the fridge.

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