Meal Planner



Tarragon Has a Slightly Aniseed Flavour,
Which is a Magical Match with Crab and
Gives a Real Mystique to any Fish Dish.

Preparation time: 10 minutes

Cooking time: 15 minutes


Serves: 4 people

  • 1 - Fresh Egg
  • 1 - Grapefruit
    Peeled and Segmented
  • 300 g SuperValu Crab Claws
  • 1 - SuperValu Lemon
    Zest Only
  • 1 - SuperValu Lime
    Zest Only
  • 2 tbsp SuperValu Olive Oil
  • 2 - SuperValu Shallots
    Finely Chopped
  • 100 g SuperValu Sour Cream
  • 200 g SuperValu Spaghetti
  • 2 tbsp SuperValu Tarragon


  1. Cook the pasta until al dente or as per the packet instructions.

  2. Heat the oil in a large saucepan over a low heat. Sweat the shallots for 1 minute, then add the crab meat along with the lime and lemon zest. Stir for 10 seconds and
    remove from the heat.

  3. Add the drained pasta to the saucepan, then stir in the raw egg, followed by the sour cream and chopped
    tarragon. Toss to combine all the ingredients, then
    add the grapefruit. Serve immediately.

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