Fruit and Seed Porridge
This is all about getting the best start to your day. I always have porridge oats, dried fruit and nuts as well as frozen berries in my kitchen so that I only have to buy the fresh elements to whip up this breakfast. The warm porridge is made sublime by the cold centre of the frozen berries and cream.
2 people
10 minutes
5 minutes
Ingredients
- 2 tsp Honey
- 250 ml Low Fat Milk
- 2 tbsp Milled Organic Flaxseed
- 100 g Mixed Berries
- 80 g Porridge Oats
- 40 ml SuperValu Cream (optional)
- 100 g SuperValu Frozen Mixed Berries
- 2 tbsp SuperValu Goodness Pumpkin Seeds
- 2 tbsp Supervalu Goodness Chia Seeds
Method
- Put the porridge oats, chia seeds, milled flaxseeds and pumpkin seeds in a saucepan and add half of the milk. Place on a medium heat and bring to a simmer. Cook for 5 minutes, stirring so that it doesn't catch on the bottom. Add the honey and the remaining milk and cook for a few minutes more, still stirring. Add the frozen berries and cover with a lid for 3 minutes.
- Divide the porridge between two bowls, drizzle over the cream and top with the fresh berries.
LIGHTEN UP
If you're watching your fat intake, eliminate the cream.
