Spinach & Black Mustard Seeds
4 people
10 minutes
10 minutes
Ingredients
- 1 tsp Mustard Seed
- 200 g Spinach
- 20 g SuperValu Butter
- 1 pinch SuperValu Chilli Flakes
- 2 - SuperValu Garlic very thinly sliced
- 0.5 tsp SuperValu Salt plus more to taste
Method
1. Melt the butter in a frying pan over medium heat.
2. Add the chilli and fry, stirring for 1 minute.
3. Add the mustard seeds and cover the pan for 10 seconds, uncover and add the garlic.
4. Cook, stirring, until the garlic turns golden, about 1 minute.
5. Add the spinach, a handful of leave at a time, and stir gently.
6. As soon as the spinach leaves wilt, add more.
7. When all of the spinach leaves have been added, stir well and add a pinch of salt. Cook for a further 5 minutes.
8. Adjust the seasonings with salt. Serve Immediately.
