Spicy Pork and Carrot Stir Fry
Operation Transformation Recipe
4 people
15 minutes
15 minutes
Ingredients
- 2 - Carrots peeled and chopped
- 2 cloves Garlic chopped
- 1.5 tsp Ground Cumin
- 1 tbsp Light Soy Sauce
- 1 - Onion peeled and sliced
- 1 tbsp Rapeseed Oil
- 1 - SuperValu Chillies chopped
- 100 g SuperValu Fresh Coriander
- 2 - SuperValu Quality Irish Pork Chops cut into strips with fat removed
- 100 g Wholegrain Rice
Method
- Combine the pork, garlic, soy sauce, cumin and chopped red chilli in a bowl.
- Into a pot of boiling water, place wholegrain rice and cook until light and fluffy.
- In a wok heat 1 tablespoon of oil. Add the onion and carrots, and cook until crisp.
- Add the pork mixture and cook until browned on the bottom (about 2 minutes). Stir until cooked through.
- Serve with the rice.
