Salmon with Avocado Salsa
Operation Transformation Recipe - A delicious & healthy salmon recipe topped with avocado salsa and served with steamed baby potatoes.
2 people
30 minutes
3 minutes
Ingredients
- 400 g Chopped Tomatoes
- 0.5 pack Coriander chopped
- 2 cloves Garlic crushed
- 1 tbsp Olive Oil
- 1 - Onion finely chopped
- 1 tsp Paprika
- 1 - Red Chilli chopped
- 1 - Red Pepper deseeded and chopped
- 2 fillets Salmon (240g)
- 1 small SuperValu Avocado
- 250 g SuperValu Baby Potatoes
Method
- Preheat oven to 200C /180C fan /gas mark 6
- Steam potatoes for approximately 10 - 15 minutes until tender. Remove from heat and slice each potato in half
- Add olive oil to a frying pan and add in the chopped onion. Cook for about 10 minutes until the onion has softened. Add the crushed garlic and teaspoon of paprika and stir
- Add the chopped tomatoes to the pan and bring to a gentle simmer for approximately 10 - 15 minutes
- Place the salmon fillets with tomato sauce in an oven proof dish and place in oven. Cook for 10 - 15 minutes until cooked through
- Using a knife, halve the avocado, remove the stone and using a knife cut into cubes. Using a spoon, scoop the avocado out of skin
- Add in the chilli, red pepper and coriander to make the avocado salsa
- Take dish containing salmon out of the oven
- Top salmon fillets with salsa and serve with steamed potatoes
