Beef Stir Fry
This beef stir fry is great when you're in a hurry is also delicious served with rice. Add in whichever vegetables you want to this quick and tasty dish.
2 people
10 minutes
10 minutes
Ingredients
- 1 head Broccoli cut into florets
- 1 large Carrots thinly sliced
- 250 g Egg Noodles buckwheat soba noodles or egg noodles may also be used
- 2 cloves Garlic sliced
- 1 tbsp Olive Oil
- 0.5 - Onion thinly sliced
- 0.5 - Red Pepper deseeded and thinly sliced
- 2 tbsp Sesame Seeds
- 2 tbsp Soy Sauce
- 300 g SuperValu Irish Minute Steak 300g cut into thin strips
- 90 g SuperValu Sweetcorn 326g tinned, frozen or fresh sweetcorn kernels may be used
Method
- Cook the noodles in boiling water according to the packet instructions. Drain well.
- To toast the sesame seeds, heat a dry frying pan over a medium heat. Add the sesame seeds and cook for a few minutes, shaking the pan often, until the seeds have started to turn golden brown. Tip out into a bowl and set aside.
- Heat the oil in a large frying pan or wok over a medium-high heat. Add all the vegetables and the garlic and stir-fry for 2 minutes. Add the beef and 1 tablespoon of the soy sauce and stir-fry for about 5 minutes, until the beef is cooked through.
- Add the noodles and remaining tablespoon of soy sauce. Toss to combine until the noodles are heated through.
- Transfer to a serving dish and garnish with the toasted sesame seeds.
