Take 10

This year, we are donating 55,000 footballs to kids across the country to encourage them to get active. Bernard Brogan has put together some simple exercises that will only Take 10 minutes for families to use there SuperValu footballs and get active together. 

GAA Juggler

Wall Kick Challenge

Pick Up Put Down Drill

Bear Crawls

Hop & Solo Drill

Wheelbarrow Race

Hand Pass Drill