Food Academy

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Homespun Foods

Homespun started life in the kitchen of Erica Sheehan’s Blackrock, Co Dublin home when she began supplying local farmers markets with her Quinoa Crunch granola.

Quinoa Crunch is a delicious twist on granola made from quinoa pops. It is gluten and wheat free and now comes in three tasty flavours, all handmade in Ireland.

When Erica was offered a place at Food Academy, it gave her the impetus to focus on her passion for healthy food and launch Homespun as a full-time business.

Erica has since expanded her range with the launch of Homespun Chicory Root Syrup, an alternative to honey, maple and agave syrup with up to 70% less sugar and significantly fewer carbohydrates and calories. Chicory Root syrup is also plant-based, high in prebiotic fibre and helps keep blood sugars low. It is vegan, keto and diabetic friendly and tastes delicious in porridge, on pancakes, in tea, coffee cocoa and more.

Homespun has won nine awards for its products including three Great Taste Awards.

The Homespun range can be discovered in selected Supervalu stores nationwide in the Health and Wellness aisle and on

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