Tuna Salad
Operation Transformation Recipe - A fantastic option for a light lunch.
1 person
15 minutes
10 minutes
Ingredients
- 20 ml Aoife’s Vinaigrette Dressing
- 0.5 - Carrots grated
- 50 g Cherry Tomatoes
- 25 g Couscous
- 0.5 tbsp Raisins
- 0.5 - Red Pepper
- 25 g Spinach
- 25 g SuperValu Butterhead Lettuce
- 75 g Tuna
Aoife's Vinaigrette Salad Dressing
-
30
g
Balsamic Dressing
-
1
clove
Garlic
crushed
-
1
tbsp
Honey
-
50
g
Olive Oil
-
1
tbsp
Wholegrain Mustard
Method
- Place 100ml of water in pot and bring to boil. Add cous cous and cover until cooked.
- Chop all vegetables.
- In a large bowl place lettuce, spinach, peppers, grated carrot and baby tomatoes.
- Mix raisins with cous cous and add to salad.
- Top with tuna and serve with salad dressing if desired.
