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RECIPE OVERVIEW

Operation Transformation Recipe

Preparation time: 10 minutes

Cooking time: 13 minutes

Ingredients

Serves: 2 people

  • 1 - Carrots
    chopped
  • 2 cloves Garlic
  • 30 ml Light Soy Sauce
  • 2 - Lime
    juiced
  • 1 - Lime
    zest
  • 10 - Peanuts
  • 1 tbsp Rapeseed Oil
  • 1 - SuperValu Chillies
    deseeded, minced
  • 1 - SuperValu Courgette
    sliced
  • 1 tbsp SuperValu Fresh Coriander
  • 0 - SuperValu Little Gem Lettuce
    6 leaves
  • 2 - SuperValu Scallions
  • 350 g Turkey Breast
    cut into strips

Method

  1. Place the oil in a frying pan on medium to high heat and add the turkey strips. Cook for 2 minutes stirring constantly.
  2. Add the lime juice, zest, chilli, garlic, courgette, scallions and carrots.
  3. Stir fry for 5 - 10 minutes until the turkey is cooked through and vegetables are tender.
  4. Add the coriander and peanuts and stir fry for a further minute.
  5. Remove from heat and divide the mixture between 6 washed little gem lettuce leaves.
  6. Serve.

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