Meal Planner

Pan Seared Fillet of Salmon with Cress Pesto

RECIPE OVERVIEW

A wonderful, quick and easy dish to make for the family!

Preparation time: 0 minutes

Cooking time: 10 minutes

Ingredients

Serves: 4 people

  • 500 g Rice Noodles
  • 4 - SuperValu Fresh Salmon Fillets
    (approx. 150g -180g each)
  • 0 - SuperValu Green Pesto
  • 1 - SuperValu Lemon
    juice
  • 1 tbsp SuperValu Olive Oil
  • 0 - SuperValu Salt

Method

  1. Cook the rice noodles as per pack instructions, drain and set aside in a bowl.
  2. Preheat the frying pan on a medium heat until warm then place the salmon skin side down on the pan. Cook for 5 min until golden brown, then turn the salmon over and continue to cook on a medium low heat for 8 minutes, squeeze the lemon juice over the pan just before serving.
  3. Season with some salt and pepper,
  4. To serve, drizzle some pesto over the noodles, then divide between four serving plates. Place the salmon onto the noodles and add a further serving of pesto. Season if required.

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