Meal Planner

Meditteranean pitta recipe


Operation Transformation Recipe - Cut your pita bread in two halves and eat this healthy lunch like a pizza.

Preparation time: 6 minutes

Cooking time: 8 minutes


Serves: 1 person

  • 1 - Fresh Egg
  • 2 tbsp Light Cream Cheese
  • 30 g Spinach
  • 1 - SuperValu Wholemeal Pitta Bread
  • 1 - Tomatoes


  1. Place egg in a pot of boiling water and boil egg for 8 mins. Once cooked, remove from pot carefully. Remove shell and slice.
  2. Place pita in a toaster and toast as desired.
  3. Carefully remove from toaster and slice open when cool. Pita may be hot, so be careful doing this.
  4. Spread light cream cheese in the pita and layer with spinach, sliced tomato and boiled egg.

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