Meal Planner

Friday Jan 16th - Tuna and Tomato Spinach Salad

RECIPE OVERVIEW

Preparation time: 0 minutes

Cooking time: 10 minutes

Ingredients

Serves: 0 people

  • 1 tbsp Balsamic Vinegar
  • 30 g Parmesan Cheese
    grated
  • 10 - Pitted Olives
  • 2 tbsp Rapeseed Oil
  • 1 - Red Onion
    thinly sliced
  • 140 g SuperValu Baby Spinach
    washed and dried
  • 250 g SuperValu Potatoes
    halved
  • 100 g Tomatoes
    chopped
  • 260 g Tuna
    packed in water, drained and flaked

Method

  1. In a pot of boiling water, place potatoes and simmer until cooked.
  2. In a bowl toss the onion with vinegar. Let stand for 5 - 10 minutes.
  3. Add oil to onions and vinegar.
  4. Toss the spinach, tomatoes, tuna, and olives with the onion mixture.
  5. Slice the cooked potatoes and add to the salad.
  6. Sprinkle the grated parmesan on top of salad.

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