Meal Planner

Carrot and coriander soup recipe

RECIPE OVERVIEW

Operation Transformation Recipe - This soup is a great companion to a healthy sandwich at lunchtime.

Preparation time: 15 minutes

Cooking time: 20 minutes

Ingredients

Serves: 1 person

  • 10 g Butter
  • 3 - Carrots
    peeled and chopped
  • 1 - Onion
  • 1 small Potato
    peeled and chopped
  • 1 tbsp SuperValu Fresh Coriander
    chopped
  • 600 ml Vegetable Stock
    low sodium

Method

  1. Place the butter in a pot on medium heat.
  2. Add in the onion and saute until soft.
  3. Add the potato and carrots and toss until well coated.
  4. Pour in the stock and bring to the boil. Lower the heat and simmer for 20 minutes until the vegetables are tender.
  5. Add the coriander and serve hot.

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