Beef Satay


Operation Transformation Recipe - Using yesterday's leftover Beef, try out this healthy Beef Satay recipe with wholegrain rice

Preparation time: 2 minutes

Cooking time: 40 minutes

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Serves: 2 people

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  1. Place wholegrain rice in a pot of boiling water and cook for approximatley 40 minutes until soft
  2. In a bowl combine the beef stock, peanut butter, soy sauce and hot sauce to make satay sauce
  3. Add satay sauce along with beef to a deep pan along with bean sprouts, chopped red pepper and chopped onion
  4. Simmer until vegetables are tender and serve with the wholegrain rice 

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