Meal Planner

Beef and Vegetable Noodle Stir Fry

RECIPE OVERVIEW

The beauty of this dish is that it is very quick and easy to prepare and will be on your plate within minutes.

Preparation time: 20 minutes

Cooking time: 10 minutes

Ingredients

Serves: 4 people

Beef Stir Fry
  • 50 g Broccoli
    broken in to spears
  • 1 - Green Pepper
    sliced
  • 6 - Mushrooms
    thinly sliced
  • 1 medium SuperValu Onion
    thinly sliced
  • 450 g SuperValu Quality Irish Sirloin Steak
    from the Butcher Counter
Buttered Noodles
  • 300 g SuperValu Cooked Noodles
From the Store Cupboard
  • 25 g SuperValu Butter
  • 1 tbsp SuperValu Honey
  • 1 tbsp SuperValu Olive Oil
  • 3 tbsp SuperValu Soy Sauce

Method

Beef Stir Fry

    1. Cut the sirloin steak into long thin strips.
    2. Heat a large wok or sauté pan with the oil and add in the sirloin strips.
    3. Cook quickly for 2-3 minutes until the sirloin strips are browned.
    4. Season lightly at this stage.
    5. Add in mushrooms, onion, pepper and broccoli and cook very quickly for a further 3-4 minutes until they have softened. To prevent the stir fry from burning add in a couple of tablespoons of water.
    6. Next add in soy sauce and honey, and mix well until fully coated.

Buttered Noodles

  1. Heat a large pan with 1oz of butter. Add in the noodles and mix well.
  2. Season lightly and ensure that they are sufficiently heated before serving.
  3. Serve the beef stir-fry on top of the buttered noodles on a large plate.

 

Top Tip

Why not substitute the beef with pork, duck or chicken.  

  • Rachel Taheny, 29 Nov 15

    4 stars rating
    Sounds good!