SuperValu Sweet Potatoes Fresh 2019

RECIPE OVERVIEW

Aveen Bannon shares her recipe for healthy baked sweet potatoes. 

Preparation time: 10 minutes

Cooking time: 45 minutes

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Serves: 4 people

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To Serve:

Method

1. Preheat the oven to 200°C/gas mark 6.
2. Place the whole sweet potatoes on a baking tray and roast in the oven for 40 to 45 minutes, until cooked through. While the potatoes are cooking, cook the lentils according to the packet instructions.
3. Drizzle a little oil in a saucepan set over a medium heat. Add the onion, red pepper and garlic and cook for 3 to 5 minutes, until soft. Add the spices and a little salt and pepper and cook for
another 2 to 3 minutes before adding the tomatoes and simmering for 5 minutes. Lastly, add the cooked lentils and simmer for another 5 minutes.
4. Cut open the baked sweet potatoes lengthways and spoon on the curried lentils. Serve with a spoonful of crème fraîche and garnish with some chopped fresh parsley.

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