Meal Planner

Happy Pear  Vegan egg mayo U52B2119

RECIPE OVERVIEW

We grew up bringing ham and cheese sandwiches to school every day, but times have changed! 

Preparation time: 5 minutes

Cooking time: 0 minutes

Ingredients

Serves: 3 people

  • 1 tbsp Apple Cider Vinegar
  • 400 g Chickpeas
    drained and rinsed
  • 1 tbsp Dijon Mustard
    or wholegrain mustard
  • 0.5 tsp Ground Black Pepper
  • 1 - Lime
    juice only
  • 0.5 - Red Onion
    finely chopped
  • 4 - Spring Onions
    thinly sliced
  • 100 g SuperValu Gherkins
    or pickles, finely chopped
  • 4 tbsp Vegan Mayonnaise

Method

  1. Put the chickpeas in a mixing bowl. Using a potato masher or a fork, smash the chickpeas until they are broken up but still have a certain amount of texture to them. Add the remaining ingredients and mix well.
  2. Serve with whole wheat bread spread with Dijon or spicy brown mustard, a few leaves of cos lettuce or rocket, tomato slices and a good few scoops of the vegan egg mayo on top.

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