Meal Planner

Apple & Peanut Butter Recipe

RECIPE OVERVIEW

Operation Transformation Recipe - A quick snack that provides healthy carbs and rich in protein.

Preparation time: 3 minutes

Cooking time: 0 minutes

Ingredients

Serves: 1 person

Mens Portion
  • 1 - Apple
  • 1 tbsp Peanut Butter
    (20g)
Womens Portion
  • 1 - Apple
  • 1 tsp Peanut Butter
    (10g)

Method

  1. Slice the apple as desired.
  2. Serve with a side of peanut butter for dipping.

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