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VegStirFry Main

RECIPE OVERVIEW

Delicious, Healthy & Filling! Add whole grain rice if you like & add the same spices to flavour.

Preparation time: 10 minutes

Cooking time: 15 minutes

Ingredients

Serves: 4 people

  • 1 - Broccoli
  • 1 tbsp Crushed Chillies
  • 1 tsp Garlic Powder
  • 1 - SuperValu Carrot
  • 1 - SuperValu Onion
    diced
  • 1 pack SuperValu Peppers
  • 1 tsp SuperValu Salt
  • 1 tsp Supervalu Ground Cumin

Method

  1. Wash & cut the broccoli, peppers and other vegetables
  2. Grate the carrot into the heated wok
  3. Add the spices
  4. Cook in a wok with a little olive oil 
  5. Add in all veg & keep frying until fully cooked.

 

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